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Eat Empowered, Hydrate, Sweat Often, Stress Less, Sleep Deep, Live Consciously, Nurture Yourself, Love More


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    I’m a real food lover, fitness, nutrition and wellness enthusiast, content creator and a blogger. I love and enjoy trying new recipes, hiking, reading, road trips, good food, working out, travelling, the oceans, rivers, safaris, crocheting, designing and sewing clothes, gardening, flowers.


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