Regina KambaSeptember 10, 2023
Guavas-1280x1707.jpg
4min1280
Guava is a delicious tropical fruit, high in vitamin C, and a great source of dietary fiber. Both the fleshy fruit of the guava plant and the leaves are edible, with the fruit most often eaten as a snack and the leaves commonly boiled into an herbal tea. The texture of guavas is similar to pears […]


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I’m a real food lover, fitness, nutrition and wellness enthusiast, content creator and a blogger. I love and enjoy trying new recipes, hiking, reading, road trips, good food, working out, travelling, the oceans, rivers, safaris, crocheting, designing and sewing clothes, gardening, flowers.


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