Regina KambaMay 18, 2023
Potatoes.jpg
1min822
If you are a fun of French fries or sautéed potatoes, you can still enjoy your potatoes in a healthy way. Try baked or roasted potatoes. They are equally yummy but healthier than the French fries. Deep fried foods add more calories to your meal from the excess oil, and are high in trans fats […]


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I’m a real food lover, fitness, nutrition and wellness enthusiast, content creator and a blogger. I love and enjoy trying new recipes, hiking, reading, road trips, good food, working out, travelling, the oceans, rivers, safaris, crocheting, designing and sewing clothes, gardening, flowers.


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