Coriander/Dania

Regina KambaMay 18, 20231min1493

Coriander/Dania

corriander
Coriander leaves are an excellent source of fiber, calcium, magnesium, manganese and iron.
It has eleven components of essential oils, six types of acids, including ascorbic acid or vitamin C, each having several beneficial properties.
Coriander seeds are can also be rich in phytonutrients and have a similar nutrient profile as leaves.

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