Do not work yourself to ill health (anxiety, stress, depression, high blood pressure, diabetes, alcoholism etc) because your employer provides very good medical insurance!

previousYour race is run by one person - you. Don't get distracted comparing yourself with somebody else. Compare yourself to last month's you.

nextDo not write yourself off yet.

About me

I’m a real food lover, fitness, nutrition and wellness enthusiast, content creator and a blogger. I love and enjoy trying new recipes, hiking, reading, road trips, good food, working out, travelling, the oceans, rivers, safaris, crocheting, designing and sewing clothes, gardening, flowers.

Do not work yourself to ill health (anxiety, stress, depression, high blood pressure, diabetes, alcoholism etc) because your employer provides very good medical insurance!

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Do not work yourself to ill health (anxiety, stress, depression, high blood pressure, diabetes, alcoholism etc) because your employer provides very good medical insurance!

Regina Kamba

previousYour race is run by one person - you. Don't get distracted comparing yourself with somebody else. Compare yourself to last month's you.

nextDo not write yourself off yet.

Coriander/Dania

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