It’s not the great plans you have for your health that counts, it’s the small actions that you are taking today and every other day that counts.

Regina KambaDecember 16, 20221min1386

About me

I’m a real food lover, fitness, nutrition and wellness enthusiast, content creator and a blogger. I love and enjoy trying new recipes, hiking, reading, road trips, good food, working out, travelling, the oceans, rivers, safaris, crocheting, designing and sewing clothes, gardening, flowers.


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